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ZNehr Coaching takes on riders of all ages and abilities in:
- Road Racing
- Indoor Cycling
- Endurance Road Riding
- Gravel Riding and Racing
- Fondos and Century Rides
- Ultra Endurance Cycling
- Track Racing
- Cyclocross
- Mountain Biking
- Triathlon (sprint up to IRONMAN-distance)
- “Couch to 5k” Running
Areas of Expertise:
- Beginner, Intermediate, and Expert Riding & Racing
- Criteriums, Road Races, and Time Trials
- Race Tactics
- Elite Development
- General Fitness
- Fat & Weight Loss
- Strength Training
- Junior Athletes
- Return from Illness or Injury
- Bike-handling Skills
- Student Athletes
- Working Athletes