• Training Tips, Weekend Reads
• Zach
• 2019, aging, americasbestremodeling, andrea tafi, blog, briohnbuilding, Classics, clifbar, climbing, coach, community, core, CX, cycling, cyclingtips, dirt, endurance sports, exercisescience, France, gravel, gym, hydration, iamspecialized, intervals, Kristen Armstrong, ksenergyservices, longevity, masters, mentalhealth, modernink, motivation, nature, Olympics, optoutside, outdoors, outsideisfree, paris roubaix, photo, projectechelon, racingforveterans, road, tips, traceamatic, track, training, usacycling, veterans, VO2 Max, weight lifting, wenzelcoaching, wisconsin

In case you missed it, my first article on CyclingTips is now up!

It’s a deep dive into the science of aging and longevity in endurance sports, with key takeaways for both serious cyclists and the general population.

Enjoy: here