
July 4, 2019
US Pro National Championships
This week could change my career. A big result at

June 28, 2019
Elite National Championships 2019
We piled into the van and headed east, bound for

June 7, 2019
2019 Cascade Cycling Classic
After bad luck, crashes, and mechanicals in the first two

May 16, 2019
Coach’s Blog #10 – Internal vs External Motivation
Internal motivation is strong, resilient, and can last a lifetime.

May 16, 2019
My Experience at the 2019 Tour of the Gila
Taken out of the lead group by a mechanical. That

May 7, 2019
Coach’s Blog #7 – Pre-race Nutrition
It’s 6:00 AM on race day. Three hours to the

April 24, 2019
Mathieu Van der Poel Power Analysis – Amstel Gold Race 2019
“Unbelievable.” These were the words that Mathieu Van der Poel

April 22, 2019
Coach’s Blog #5 – Mental Confidence
You’ve put in the work over the winter – you’ve

April 19, 2019
Altitude Training in Albuquerque
I almost ran into a horse the other day. It

March 25, 2019
Thomas De Gendt Pro Power Analysis – 2019 Volta a Catalunya Stage 1
Can anyone stop an on-form Thomas De Gendt? During Stage