July 3, 2019

Coach’s Blog #14 – Tips for Racing in Hot Weather

Photo: SnowyMountain Photography The past two weeks I competed in

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June 23, 2019

Coach’s Blog #13 – Race Day Checklist

Let’s start with the basics. Do NOT forget your helmet

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June 10, 2019

Coach’s Blog #11 – Congrats Randy!

A quick post this week, to highlight a huge accomplishment

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June 9, 2019

Coach’s Blog #12 – A, B, and C Races

At the beginning of each season, athletes and coaches sit

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May 16, 2019

Coach’s Blog #9 – Peaking For Stage Races

My peaking strategies have changed dramatically over the past few

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May 10, 2019

Coach’s Blog #8 – What To Do When You Can’t Finish Your Intervals

This week’s question comes in from Brian Davis, a Wisconsin

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