October 28, 2019

Coach’s Blog #28 – Lessons from 2019 Part II

From training to race weight, to time trials and peak

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October 21, 2019

Coach’s Blog #27 – Lessons from 2019 Part I

Photo: SnowyMountain Photography Part I: Over-training vs Rest 2019 was

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August 5, 2019

Coach’s Blog #18 – Lessons Learned From Intelligentsia

On Day 3 of the Intelligentsia Cup, we raced around

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April 24, 2018

Tour of the Gila 2018 – The Gila Monster

I got my head kicked in. I had heard of

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