April 29, 2019
Coach’s Blog #6 – Self-talk Strategies
I recently listened to a Velonews FastTalk podcast about the
April 22, 2019
Coach’s Blog #5 – Mental Confidence
You’ve put in the work over the winter – you’ve
April 15, 2019
Coach’s Blog #4 – “Recovery”
Photo: Chris Comfort (amny.com) What is “recovery”? Recovery can be
April 6, 2019
San Dimas 2019 – Time For a Reset
Photo: David Greif *** What are you doing, you idiot?
March 31, 2019
Coach’s Blog #2 – Training Through Illness
Is training through illness ever a good idea? A few
March 24, 2019
Coach’s Blog #1 – Practice Races
*This is the first post in a new series of
March 21, 2019
Redlands Classic 2019
Photos courtesy of SnowyMountain Photography I’ve hardly processed everything that
March 6, 2019
Tucson Bicycle Classic 2019 Race Report
I was on a rollercoaster ride from Thursday to Sunday.
February 21, 2019
Valley of the Sun 2019 Race Report
Photos courtesy of SnowyMountain Photography Everyone is nervous. It’s the first time trial of