June 23, 2022

Winning 3 Races Out of 4: Training and Racing Recap for May 2022

It’s already been a hectic start to the summer, and

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November 4, 2019

Coach’s Blog #29 – Lessons from 2019 Part III

From training to race weight, to time trials and peak

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July 4, 2019

US Pro National Championships

This week could change my career. A big result at

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October 9, 2018

Course Recon Part III: Time Trials

There is nothing more important to time trial (TT) preparation

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October 1, 2018

Course Recon Part I: The Basics

Why did Mikkel Bjerg ride the World’s time trial course

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August 6, 2018

U23 Nationals Road Race

500 meters – that was the difference between agony and

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August 1, 2018

U23 National Time Trial

2018 was my last year racing Nationals as a U23.

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July 25, 2018

State TT and Elgin RR

Weekend Goals: Win the State TT Make the winning break

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