April 29, 2019
Coach’s Blog #6 – Self-talk Strategies
I recently listened to a Velonews FastTalk podcast about the
April 22, 2019
Coach’s Blog #5 – Mental Confidence
You’ve put in the work over the winter – you’ve
April 15, 2019
Coach’s Blog #4 – “Recovery”
Photo: Chris Comfort (amny.com) What is “recovery”? Recovery can be
March 31, 2019
Coach’s Blog #2 – Training Through Illness
Is training through illness ever a good idea? A few
February 19, 2019
Project Echelon Racing Team Camp 2019
Day 1 – Shootout “This is a disaster.” Four of
October 11, 2018
Toms Skujins Power Data Analysis
The build-up to Il Lombardia marks the end of the
October 9, 2018
Course Recon Part III: Time Trials
There is nothing more important to time trial (TT) preparation
October 3, 2018
Course Recon Part II: 2018 Redlands Classic
After the Tour of the Gila in April, my team