November 4, 2019

Coach’s Blog #29 – Lessons from 2019 Part III

From training to race weight, to time trials and peak

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February 19, 2019

Project Echelon Racing Team Camp 2019

Day 1 – Shootout “This is a disaster.” Four of

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February 3, 2019

La Vuelta a Santa Catalina 2019

A rough start to the season. That’s the simplest way

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January 25, 2019

Notes on “The Making of a Pro Tour Rider”

Written by Nate Wilson, this recent article from TrainingPeaks details

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January 10, 2019

Is This What It Means to Be “Pro”?

I moved to Tucson. I’m riding 25 hours a week.

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December 27, 2018

2018 Cycling Statistics

Race Stats Total: 47 races 2 wins 7 Podiums 21

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December 14, 2018

Altitude Training

The million-dollar question: Does altitude training (AT) work? From what

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December 14, 2018

What does it take to ride 200 miles solo?

Some of you may recognize this story. But believe me,

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November 25, 2018

The Science Behind Andrea Tafi’s Paris-Roubaix Ride at 52

In case you missed it, my first article on CyclingTips

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October 9, 2018

Course Recon Part III: Time Trials

There is nothing more important to time trial (TT) preparation

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